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Q: Two questions in one post, I need some advice.....
Ok. First in no way is this a post to attract attention. I do need some help.
Question one: back in the states I get sick one per winter, but here I've gotten sick in China 3 times in 2 months. Food poisoned once which is unfortunate if counted makes 4. What can I eat to help my immune system. This is my 2nd winter in shanghai but I'm not adjusting like last year. And my colleagues are doing weird sht like having me eat warm oranges, massage my veins?? To improve circulation etc.
question two: this worries me, I work in a chinese company. And I'm the only foreigner in this department, I got the job cause my boss is a good personal friend. Now we have 27 employees. One female has continued to throw hints at me. Saying stuff like its good for team building and building relationships in china. Today she asked me if I can stay with her tonight since the heats not good at her house. Which I said no sorry, I have a GF she won't approve. Then she said it's not for sex or a trap, just hugging since she doesn't want to be cold. Still declined, I refuse to ever be the cheater in any circumstance. So she told the boss something in private and pointed right at me, in which I texted him asked what's up. To which he said well she thinks your unfriendly and disrespectful and wants me to do a report on you, which I must because it has to do with sexual harassment. But he said don't worry just be yourself. Im worried as fk and my GF said she is just a prostitue and won't be taken serious....? A report because of defense. No recording or pics so it's my word against hers in the report. How should I approach the situation without cursing her out and getting my own article on echinacities?
'....massage my veins?? To improve circulation etc. '
You should physically move more for better circulation. Walking, running, gym exercises, and so on. Short 5' exercises in your home, several times a day, if possible. Wear clothes, which make you feel warm. No longer sit-downs. Spinach, glass of red w/ meal, once a day.
you live in the age of micro recorders and mini cameras, use them against her flirtations and post it on chinasmack or threaten to if your dear friend (boss) does not fix the problem.
tell her tomorrow that you have her recorded and show her a small camera device and ask her it she can afford a lawyer to fight your lawsuit for sexual harassment
if women want to play in a man's world then the rules go both ways, equal parity in everything,
question 1:
garlic. I take garlic tablets every day. It helps prevent any number of things and is good for the immune system. Also repels mosquitoes during the summer, amongst other things.
and fresh fruit often
Paulberger:
garlic also helps with the food poisoning issue here. i eat garlic tablets everyday. when you eat chinese bbq, make sure you eat some garlic too.
I can only help you with your immune system. Buy some Tulsi tablets from Tao Bao and use them to boost your immune system. Himalaya makes some really good tablets. I have only been sick two days in winter since taking them.
High pulse excersise will improve circulations
Eat 6 pieces of fruit/vegetables per day
Drink plenty fluid. You probably don't need more than 1 liter on a cold day, but 2 wont harm
Yell at people who sneeze at you without covering their mouth. They are the cause of your problems.
Consider supplementing your diet with a multivitamin.
drink more water. it solves every health related problem in china.
sounds like this particular colleague wants to massage your MAIN vein.
Have sex with her. It will do wonders for your veins. Then post that lil' chinese work out on chinasmack and wait for the friendly comments of support to roll in. 
I never get sick. Eat little fruit and hardly any of what I would call real vegetables. I do drink lots of beer and water. And I ride the 17k to work every day as well as masturbate frequently. I'm also a newlywed.
